- Our first Hawaiian registered today. That's state number 22!
- We are not defeated when we lose: we are defeated when we quit. -Paulo Coelho
- ...now it's time to notice the miraculous moments in your life as they are happening. -Nancy Levin
- I think every person has the ability to effect change...Every one of us affects the world constantly through our... Click to read on
- There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open. - Nike
- If you come to a fork in the road, take it. -Yogi Berra
- Do you remember the olden days when your phone was attached to a cord and you had to stand up and walk across the... Click to read on
- Do or do not...there is no try. -Yoda
- There are 3 big groups and lots of individuals in the midsts of Mile Club Challenges right now. Have a great week and log lots of miles!
- 3 people from New Hampshire and 1 from Texas started Mile Club Challenges today. That makes challengers from 21... Click to read on
- What you seek is seeking you. -Rumi
- Good luck to the employees of Crissair Inc. who started their Mile Club Challenge yesterday!
- Sent shirts to Ohio, Indiana and Arizona today. Congrats to those of you who achieved your goals!
- Had a great time with Cox employees at your kick-off walks in Phoenix and Tucson. Congratulations on taking the... Click to read on
- I challenge you to make your life a masterpiece. I challenge you to join the ranks of those people who live what... Click to read on
- Spreading the word in Downtown Phoenix.
- Be willing to dream, and imagine yourself becoming all that you wish to be. Keep in mind the basic axiom -- all... Click to read on
- Our recent post about adding a swimming conversion has sparked a lot of questions. The important thing to remember... Click to read on
- Starting immediately, we are adding a conversion for swimming. You will now receive 3 miles of Mile Club... Click to read on
- We reached and exceeded 500 likes today! Thank you all for helping us spread the word.
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Do you need to get motivated to exercise?
Choose your goal...
Challenge yourself to go 50, 100, 200, 300, 400 or 500 miles in 100 days.
Complete your miles...using almost any mode of exercise:
- Running / Jogging / Walking / Hiking
- Cardio exercise equipment (Ellipticals, steppers, rowers, etc.)
- Swimming* *You receive 3 miles of credit for every mile you swim.
- Biking** (actual or exercise bike) **You receive 1 mile of credit for every 3 miles you ride.
- Exercise Classes*** You receive 2 miles of credit for each class you attend.
Log your miles and earn a shirt!
If you achieve your goal, you will receive a shirt showing the mileage level you attained in the Mile Club Challenge.